About Us

Welcome to Hot Cold Therapy Co — Your Home for Recovery, Performance & Wellness

My name is Kelsie, and I’m the founder of Hot Cold Therapy Co.

I’ve spent the last 11+ years as a full-time fitness coach, helping people improve their strength, resilience, and overall health — both in person and online.


Over the years, one thing became crystal clear:

Recovery isn’t optional — it’s ESSENTIAL.

Without proper recovery, progress slows, stress increases, and the body never reaches its full potential.

That’s why I created Hot Cold Therapy Co.


Our Mission

To bring premium, science-backed recovery tools — like saunas, cold plunges, red light therapy, PEMF, and more — directly to your home, so you can feel and perform your best every day.


Why We Believe in Heat & Cold Therapy

As a coach, I’ve seen firsthand how contrast therapy improves:

  • Circulation
  • Inflammation
  • Mood & mental clarity
  • Performance & strength
  • Sleep quality
  • Longevity

These tools aren’t fads — they’ve been used for decades by athletes, wellness pros, and high performers.

Now, they’re finally accessible at home.

 

Quality & Support You Can Trust

We partner only with trusted U.S. suppliers and premium manufacturers known for quality craftsmanship, reliability, and safety.

When you shop with us, you get:

  • Free U.S. shipping
  • Warranty-backed products
  • Secure checkout
  • Personalized help choosing the right equipment
  • Customer-first service every step of the way

 

If you’re ready to build your ideal recovery setup, explore our collections or reach out for personalized guidance.

Interested in partnering with Hot Cold Therapy Co?   Please contact us at support@hotcoldtherapyco.com.

 

 

 

A Recovery Brand Built on Experience

This isn’t a faceless online store—it’s a brand built from years of hands-on coaching and real-world results.

Whether you’re an athlete, a stressed professional, a parent, or someone seeking better health…

We’re here to support your journey.


Recover Smarter. Live Better.

Thank you for being here.

If you have any questions or need product recommendations, don’t hesitate to reach out — I’m here to help.


— Kelsie Hexum

Founder, Hot Cold Therapy Co